Yoga & Wellness

9 nights / 10 days

Tour Details


COLOMBO/ SIGIRIYA – By surface (95 miles/ +/- 4 Hours)

  • Arrive Colombo airport
  • Drive to Sigiriya
  • Overnight at Aliya Resort Sigiriya (Deluxe room on Bed & Breakfast)

Welcome to Sri Lanka! Arrive at Bandaranaike International Airport, Colombo. Sri Lanka offers visa on arrival facility. You need to have a valid passport, two passport -size photo with a light background is required (Immigration Department has not specified the size of the passport-size photo) and electronic travel authorisation from Department of Immigration & Emigration (DI&E) of the Democratic Socialist Republic of Sri Lanka.

After completing immigration and custom formalities, you will exit the airport and meet with your Sita representative at the arrival area. After the customary greeting, assisted transfer to Negombo – a lovely seaside town just north of Colombo, the commercial capital of Sri Lanka with a population of 1.1 million inhabitants.

On arrival, check in for your stay.

Rest of the day is at your leisure to adjust to the jet lag.

Negombo –
was formerly the center of the cinnamon trade offering some of the most exiting diving stretches in the country. It has a picturesque lagoon, numerous Catholic churches and an impressive network of canals built by the Dutch which are currently being restored. It also has an active fishing industry.


SIGIRIYA

  • Yoga session in the morning
  • List
  • Breakfast at the hotel
  • Morning visit Sigiriya fort
  • Afternoon is at leisure
  • Evening practise Yoga and meditation
  • Dinner and Overnight at Aliya Resort and Spa (Deluxe room on Bed & Breakfast basis)

Wake up early to practice Yoga.

Breakfast at the hotel

Morning visit the Rock Fortress of Sigiriya. Known by some as Lion’s Rock, it is one of Sri Lanka’s most recognisable landmarks and is a UNESCO World Heritage Site. Sigiriya Rock looms 200 metres above the plains, overlooking the surrounding countryside giving far-reaching views. Used as a safe haven from invaders, the route to the top is up a series of steep steps and gangways. When King Kasyapa built his base here in the 5th century, he didn’t merely create a fortress but a fabulous palace on top of the rock, complete with pleasure gardens below. If you climb to the top, you will be rewarded by one thing that has remained unchanged over the centuries; the magnificent views over miles of jungle and rolling hills. Today, only ruins of the palace remain, but features such as the massive Lion’s Paws and frescoes of beautiful damsels still give visitors a glimpse of its former splendour.

Afternoon is at your leisure. Take some time to indulge in the hotel amenities or simply relax in your room.

Evening, practise Yoga/ meditation at the hotel


SIGIRIYA

  • Yoga session in the morning
  • Breakfast at the hotel
  • Excursion to Polonnaruwa (1 hour drive each way)
  • Dinner and Overnight stay at Aliya Resort and Spa (Deluxe room on Bed & Breakfast basis)

Wake up early to practice Yoga.

Breakfast at the hotel.

Morning drive to Polonnaruwa for a visit of the well-preserved remains of capital of the Singhalese kings from the 11th to the 13th century. See the excavations: Temples, Dagobas, the Royal Palace, the Royal Library. The most famous Singhalese king, Parakrama Bahu the Great (1153-1186), built in the environs of Polonnaruwa, an impressive irrigation system with many artificial tanks interconnected with irrigation channels.

Later return to the hotel

Evening meditation and pranayama


SIGIRIYA / KANDY – By surface (65 miles/ +/- 2 ½ Hours)

  • Yoga session in the morning
  • Breakfast at the hotel
  • Check out and transfer to Kandy
  • Overnight stay at Santani Resort Kandy (Standard room on Full Board basis with Services and facilities)
  • Services and facilities include: Introduction to Detox, Post baby bliss, Personalized yoga, Personalized Ayurveda treatments

Wake up early to practice Yoga.
Breakfast at the hotel

Today, proceed to Kandy. Kandy is a large city in central Sri Lanka. It’s set on a plateau surrounded by mountains, which are home to tea plantations and biodiverse rainforest. The city’s heart is scenic Kandy Lake (Bogambara Lake), popular for strolling. It’s famed for its sacred Buddhist sites, including the Temple of the Tooth (Sri Dalada Maligawa) shrine.

On arrival, Check in for your stay.

Evening at leisure to enjoy the package services and facilities.


KANDY

  • Yoga session in the morning
  • Breakfast at the hotel
  • Visit the Peradeniya Botanical Gardens
  • Overnight stay at Santani Resort Kandy (Standard room on Full Board basis with Services and facilities)
  • Services and facilities include: Introduction to Detox, Post baby bliss, Personalized yoga, Personalized Ayurveda treatments

Wake up early to practice Yoga.
Breakfast at the hotel

Morning proceed to visit the Peradeniya Botanical Gardens. Take a walk through the Royal Botanical Gardens located at Peradeniya and a visit to the University of Peradeniya – the spacious green campus lay out near the banks of the Mahaweli is a must for any visitor to Kandy.

Return to your hotel and enjoy the services and included


KANDY

  • Yoga session in the morning
  • Breakfast at the hotel
  • Day at leisure
  • Enjoy a very relaxing Rejuvenation Massage at the Ayurveda Center
  • Overnight stay at Santani Resort Kandy (Standard room on Full Board basis with Services and facilities)
  • Services and facilities include: Introduction to Detox, Post baby bliss, Personalized yoga, Personalized Ayurveda treatments

Wake up early to practice Yoga.
Breakfast at the hotel

Day at leisure to enjoy services and facilities included

This evening visit the Temple of the Tooth. Participate in the evening pooja at the Dalada Maligawa, the Temple of the Tooth where the sacred relic of Lord Buddha is stored. Witness a colorful Kandyan dance performance

Return to your hotel


KANDY / NEGOMBO – By surface (70 miles/ +/- 3 Hours)

  • Breakfast at the hotel
  • Check out and transfer to Negombo
  • Overnight stay at Jetwing Ayurveda Pavilions Negombo (Queens Pavilion on Full Board basis with treatments)

Breakfast at the hotel

Check out and transfer to Negombo.

On arrival, check in for your stay.


NEGOMBO

  • Yoga session in the morning
  • Breakfast at the hotel
  • Morning interaction with an expert on Ayurveda
  • Afternoon is at leisure
  • Evening meditation and pranayama
  • Overnight stay at Jetwing Ayurveda Pavilions Negombo (Queens Pavilion on Full Board basis with treatments)

Wake up early to practice Yoga.

Morning meet with an expert on Ayurveda and have an interactive session on the science of life and the traditional Hindu system of medicine.
The remainder of the day is at your leisure. Take some time to indulge in the hotel amenities or simply relax in your room.

Evening, practise Yoga/ meditation at the hotel.


NEGOMBO

  • Yoga session in the morning
  • Breakfast at the hotel
  • Morning interaction with an expert on Ayurveda
  • Afternoon is at leisure
  • Evening meditation and pranayama
  • Overnight stay at Jetwing Ayurveda Pavilions Negombo (Queens Pavilion on Full Board basis with treatments)

Wake up early to practice Yoga.

Morning meet with an expert on Ayurveda and have an interactive session on the science of life and the traditional Hindu system of medicine.
The remainder of the day is at your leisure. Take some time to indulge in the hotel amenities or simply relax in your room.

Evening, practise Yoga/ meditation at the hotel.


NEGOMBO/ COLOMBO – By surface (5 mile/ +/- 20 minute) DEPART COLOMBO

  • Breakfast at the hotel
  • Enjoy the afternoon with a walk along the beach side
  • Depart to airport

Breakfast at the hotel

Morning is at your leisure. Check out 12 noon.

Afternoon assisted transfer to the airport for flight to onward destination.

End of tour!

Package Details

  • Validity Please request for information
  • Country Sri Lanka
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